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If you could go back in time, what would you tell yourself?
Write a note to your depressed self, your manic self, and your hypomanic self.
We'll display your advice and encouragement right when you need it.
Knowledge is Power
A full and accurate mood history can help you figure out what works.
Relying on memory can make you miss key patterns, which can delay stability.
Mood Detection
You talk.
We scan for mania & hypomania
Product Demo
"what do I do if I'm hypomanic?"
tell your friends
"sorry if I'm irritable today."
eat and sleep
it can prevent a depressive crash or manic spike.
remember your goals
stick to your budget. don't make any big decisions.
Our Values
Privacy
Your data will never be sold to advertisers.
360 Health
Everything you need, all in one app.
Empowerment
We'll never tell you what to do. We provide the info you need to make the right decisions for you.
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